
Staff Trainings + Agency Workshops
What We Teach... And Why It's Needed
In today's schools, group homes, and residential facilities, there is an urgent need for a more holistic approach to youth and adult health—one that goes beyond traditional academic or behavioral support. Our workshops provide a unique combination of physical health, mental health, and resilience training that is rare in most institutional settings. By addressing root causes of poor health and performance—such as sedentary lifestyles, inadequate nutrition, and unmanaged stress—we empower both staff and clients to break free from outdated approaches that only treat symptoms. With Mind Your Motion, participants gain practical tools to foster mental and emotional resilience through physical movement, strength-building, and mindset training. This comprehensive approach not only improves behavior and emotional well-being but also helps individuals develop the lasting skills needed to thrive in the face of life’s challenges.
Workshop + Training Menu
Whether you're looking to spark change in a single afternoon or transform your entire culture over 12 weeks, our tiered workshops equip staff with real tools—not fluff—for building resilience, improving behavior support, and creating systems that actually work. We work with ABA clinics, day programs, group homes, schools (private, charter, public, you name it!), and families.

12-Week Intensive
Our 12-week flagship program is for agencies, group homes, or schools ready to overhaul systems and build long-term change.
Includes:
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Weekly 60–90 min live sessions (training + consult/Q&A)
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Progressive coverage of all 6 certification modules
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Site-specific strategy support for implementation
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Between-session resources (worksheets, routines, tracking tools)
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Capstone planning for long-term culture change
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Ongoing feedback loop and accountability

Half-Day:
Our half-day trainings are 3 hours in length, covering 3 of our core pillars: root-cause wellness, movement as medicine, and fueling for function.
Includes:
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3-hour targeted training
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Focused on the 3 Core Pillars:
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Root-cause wellness
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Movement as medicine
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Fuel for function
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Staff reactivity, critical thinking, and stress tolerance discussion
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Practical starter tools + behavior-focused wellness checklist
*Trainings are all customized to your agency's and staff's needs.

Full Day:
Our full-day trainings are 6 hours in length, with in-depth coverage of root-cause behavior support and wellness, movement and regulation systems, and applying behavior economics in improving nutritional choices.
Includes:
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6-hour onsite or virtual workshop
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Hands-on overview of all 6 pillars (interactive + lecture)
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In-depth focus on:
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Root-cause behavior support
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Movement & regulation systems
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Preventative care for staff
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Breakout problem-solving sessions by role (e.g., leadership vs. DSPs)
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Team wellness plan + routines for immediate use
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30-day follow-up resource pack
*Trainings are all customized to your agency's and staff's needs.
Contact Us
Let's reclaim resilience.